Showing posts with label mommy. Show all posts
Showing posts with label mommy. Show all posts

Saturday, 27 July 2013

EXERCISING WITH YOUR BABY


Admit it, most of us are longing for our pre-baby body back. Not all of us has a body of Miranda Kerr or other famous individuals that after giving birth *poof* their body bounces back to its previous state.

They say breastfeeding and gradually resuming exercise help moms lose weight. But what about those mothers that underwent CS delivery and those that weren't able to breastfeed? Well, I'm one of them, I only did two weeks. My little one had some trouble latching and wasn't able to get more than he needs. So I tried pumping, but my milk didn't exceed 2oz on every pump and eventually my supply stopped. I also underwent CS and was told not to exercise after at least 6 months.